Compassionate Parenting (£70)

This course will guide you through some ideas and exercises adapted from Compassion Focused Therapy (CFT). The course is primarily aimed at parents, however some activities are designed for your child, and some are for you to do jointly with your child.

You will receive

• 7 video sessions

• 6 audio practices

• 20 PDF printables

• Unlimited access

This is a self-guided educational programme and does not replace clinical support.